Awaken online2/24/2023 ![]() ![]() She is a certified yoga therapist with a master's degree in thanatology (death, dying, & bereavement) and over 20 years experience in mind-body therapies. ![]() She is the founder of the Mindfulness & Grief Institute, where she hosts the Mindfulness & Grief Podcast and provides training to national healthcare and bereavement organizations. If you are ready to reduce your physical, emotional, and spiritual suffering, take your next best step and join me in Awaken to find hope, resilience, and love. What was worse, he only had himself and his company to blame. Her online program Awaken is rooted in the Mindfulness & Grief System that she created, and which will be featured in the forthcoming grief textbook, The Handbook of Grief Therapy. Inside Awaken you will feel safe to tend to what hurts, adjust to your new life circumstances, and maintain an enduring connection with your loved one. Finn Harris should have been the one to die. She is the author of Mindfulness & Grief, and the new guided journal, From Grief To Peace, and has contributed to numerous grief textbooks and publications. She focuses on meditation, movement, and journaling to help people cope with grief, create continuing bonds with their loved one, and adjust to life after loss in a meaningful way. ![]() Heather's own journey of love, loss, and posttraumatic growth inspires her passion for teaching self-care for grief to bereaved families and grief professionals. ![]()
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |